Fall rolls around and there are changing leaves, pumpkins, and excitement in the air. The change of season feels great… until it gets cold and dark outside. 

Anxiety & Depression

Wellness

Self-Care

Alayna Mastrippolito

If You Have the Winter Blues, This One's for You

If work is a source of exhaustion and dread, burnout could be the cause. It’s relatively easy to treat by taking time for self-care.

How To Breakout from Job-Related Burnout

The season of wintertime SAD is upon us. Here are nine steps you can take to alleviate your symptoms.

Kasandra David

Nine Steps You Can Take to Alleviate SAD Symptoms 

You may recognize that you need help, but you may be confused as to what therapies will work best for you.

Depression & Bipolar

Stacy Ruse

Therapy vs. Antidepressants 

While it’s normal for every new mother to feel some stress and irritability in the weeks after giving birth, it is estimated that  9 to16 percent of moms, through no fault of their own, will experience postpartum depression (PPD).

Behavior Modification/Changes

Children & Adolescents

Signs of Postpartum and Ways to Help

Studies have found that teens who have presented with a mood disorder or who abuse drugs are at the greatest risk of attempting suicide. While research suggests girls attempt suicide more often, boys more often die from it.

Self-Harming/Suicidal Thoughts

Parenting Concerns/Education

A Parents Guide to Teen Depression and Suicide

Anxiety comes in many forms, from the general worry that comes from everyday life to the intense fear caused by major psychiatric disorders. 

Panic & Anxiety

Sleep Issues

Sleep Guide for Anxiety

ACT (Acceptance and Commitment Therapy)

Addiction Recovery

ADHD

Adjustment Disorders

Anger Management

Attachment-based Therapy

Autism/Aspergers

Body Image

Bullying

Child Abuse

Communication

Complex PTSD

Complex Trauma

Conflict Resolution

Couples Counseling

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Divorce/Separation

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EMDR

Empaths & Highly Sensitive Persons

Family Concerns

Grief & Bereavement

Identity Formation

LGBTQIA (Gender and Sexual Identity)

Life Changes

Low Confidence/Self-esteem

Medication Management

Men's Concerns

Mindfulness

Mood Concerns

Occupational Concerns

Obsessive Compulsive Disorder

Personality Disorders

Phobias

Psychological Testing

PTSD

School Problems

Sex Therapy

Sexual Abuse/Assault

Social Skills Training

Somatic Therapy

"I need someone to talk to"

Stress Management

Substance Abuse/Addictions

Tele-Therapy

Trauma

Traumatic Brain Injury/Medical Concerns

Victim Support

Women's Concerns

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Peer to Peer

Peer Support Specialist

Credential(s) in the State of 

Bethany L. Fulton 

Counseling

Abuse

Bipolar Disorder

Christian Counseling

Pain Management

Therapist

GSI (Gender and Sexual Identity) Team

Charity Chaney

Neurodivergence

Adolescent Team

Neurodiversity Team

DBT Team

Eating Disorder Team

Charles Roberts 

Court Ordered Evaluation

Domestic Violence

Reactive Attachment Disorder (RAD)

Somatoform Disorders

Dana McDonald 

Trauma Team

Elizabeth Pastina

Gregory Pratt

Addiction Team

Child & Adolescents

Jennifer Day

Jessa N. Bame

Jodi Haley

Couples Team

Jordan Thurman

Cultural Concerns

Julie DiNuoscio

Kalpana Parekh

Military/Veterans

Play Therapy

Katie Caudill

Kayleigh Fiser

Logan McQueary

Mary Tanner

Monica Burbank

Ruth Schrider