In this blog we’ll explore how to set and maintain boundaries. Healthy boundaries allow us to pursue a life worth living. Boundaries allow us to enjoy the holiday season as we see fit and minimize unnecessary stress.

Wellness

Stress Management

Self-Care

Life Changes

Family Concerns

Kasandra David

Setting Boundaries: How to Prioritize Yourself in a Dysfunctional Family

Are you always taking care of others? Perhaps you work as a nurse or a counselor, or maybe you’re the main source of income for your household, the caretaker of a sick relative, or you just happen to be the person that those in your life come to for help.

Occupational Concerns

Alayna Mastrippolito

Compassion Fatigue

For members of the LGBTQIA+ community, the choice to go home for the holidays may hinge on whether they feel safe, accepted, and/or welcome to celebrate with their family of origin. For others, the choice may simply be to celebrate with their chosen family

Lee Ring

Home for the Holidays... Or Not

When children and teens need therapy, it’s not unusual for caregivers to feel like they have failed. But rather than being a sign of failure, seeking help for your child is a brave act.

Identity Formation

Bullying

School Problems

Parenting Concerns/Education

Monica Burbank

Katie Caudill

Jodi Haley

Logan McQueary

Gregory Pratt

What to Expect When your Child Needs Therapy

Covid took it's toll on all of us, for many of us though, we don't realize the mental health impact it took on families.

Mindfulness

Stacy Ruse

The Mental Health Impact of COVID-19 on Families

Many children don’t understand what is happening and many more feel the divorce is somehow their fault.

Divorce/Separation

Children & Adolescents

Helping Teens and Kids Cope with Divorce

This is just one study in a growing body of research that looks at how multiple generations have been affected by large-scale cultural and historical suffering. 

Trauma Talk Series: Trangenerational from Racism

It’s well known that the teen years are the most trying time for parents. It may seem like their rebellion is personal, and that they’re determined to make your home life miserable; but in reality, this is a natural process. 

Mood Concerns

How to Talk to an Angry Teen

The shock of your beloved friend or family member having passed away, along with the finality of their death is difficult to deal with.

Grief & Bereavement

The Impact of Grief on Relationships

While this idea may have only meant to keep the volume down at the Thanksgiving table, it can have negative ramifications on a child’s psyche.

Child Abuse

Trauma

Trauma Talks Series: Healing from Childhood Emotional Neglect

For many, childhood is a time of wonder and adventure; a time when all needs are met and comfort is merely a whimper away.

Trauma Talks Series: 5 Signs of Childhood Neglect

Seeking the guidance of a therapist is a wonderful way to fix your family’s communication problems and start the process of healing.

4 Questions to Ask, When Looking for a Family Therapist

ACT (Acceptance and Commitment Therapy)

Addiction Recovery

ADHD

Adjustment Disorders

Anger Management

Anxiety & Depression

Attachment-based Therapy

Autism/Aspergers

Behavior Modification/Changes

Body Image

Communication

Complex PTSD

Complex Trauma

Conflict Resolution

Couples Counseling

Depression & Bipolar

Developmental Delays / Learning Concerns

Dissociative Disorders

Eating Disorders

EMDR

Empaths & Highly Sensitive Persons

LGBTQIA (Gender and Sexual Identity)

Low Confidence/Self-esteem

Medication Management

Men's Concerns

Obsessive Compulsive Disorder

Panic & Anxiety

Personality Disorders

Phobias

Psychological Testing

PTSD

Self-Harming/Suicidal Thoughts

Sex Therapy

Sexual Abuse/Assault

Sleep Issues

Social Skills Training

Somatic Therapy

"I need someone to talk to"

Substance Abuse/Addictions

Tele-Therapy

Traumatic Brain Injury/Medical Concerns

Victim Support

Women's Concerns

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Tennessee

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Puerto Rico

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Ohio

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Delaware

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Canal Zone

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Alabama

Peer to Peer

Peer Support Specialist

Credential(s) in the State of 

Bethany L. Fulton 

Counseling

Abuse

Bipolar Disorder

Christian Counseling

Pain Management

Therapist

GSI (Gender and Sexual Identity) Team

Charity Chaney

Neurodivergence

Adolescent Team

Neurodiversity Team

DBT Team

Eating Disorder Team

Charles Roberts 

Court Ordered Evaluation

Domestic Violence

Reactive Attachment Disorder (RAD)

Somatoform Disorders

Dana McDonald 

Trauma Team

Elizabeth Pastina

Addiction Team

Child & Adolescents

Jennifer Day

Jessa N. Bame

Couples Team

Jordan Thurman

Cultural Concerns

Julie DiNuoscio

Kalpana Parekh

Military/Veterans

Play Therapy

Kayleigh Fiser

Mary Tanner

Ruth Schrider