 There are few emotions that hold as much power as love. When thinking about our loved ones, it can be painful to imagine the idea of losing them someday. 

"I need someone to talk to"

Self-Care

Phobias

Panic & Anxiety

Life Changes

Alayna Mastrippolito

Coping with the Fear of Loss

But what does mental health really mean and why are we talking about it?   

Wellness

Stress Management

Personality Disorders

Proactive Mental Health Care: Why and How to do it 

Talk of back to school can trigger parents as much as children. Going back to homework, lunch money, after school programs, car pool etc. etc. can evoke a stress response in even the most seasoned parent.

Developmental Delays / Learning Concerns

School Problems

Parenting Concerns/Education

Mary Tanner 

Getting Ready for Back to School

Transitions can feel intimidating, especially when experiencing a major change like transferring to a new school or moving from elementary to middle or middle to high school. 

Is Your Child Nervous About Going Back to School?

EMDR Therapy can be confusing, here are some ways it could help you.

Trauma

Substance Abuse/Addictions

EMDR

Stacy Ruse

How You Can Relieve Trauma, Addiction, Anxiety and More with EMDR Therapy

This is a challenging task, but know it is possible. 

Communication

Anger Management

Move Through Anger, Resentment, Anxiety and Make Room for Acceptance and Forgiveness

As many of us do, we put too much into our anxieties and not enough into feeling joy in our everyday lives. Let us make a conscious effort to increase the joy we feel in our lives.

Mindfulness

Feel More Joy & Release Anxiety

After more than a year of living with COVID-19, there are signs that we could return to something close to normal by this summer. That’s right: a future of mingling with friends, family, and colleagues indoors is within sight.

Tele-Therapy

Six Tips to Alleviate Zoom Anxiety You Can Start Using Today

When anxiety strikes, the world around us can become a sort of funhouse, only not that much fun. 

4 Subtle Exercises to Calm Anxiety in Public

While it is far safer to be an individual these days, that doesn’t mean it is healthy for us to be isolated, for isolation undoubtedly threatens a person’s mental well-being.

Lean on Me: Why those with Mental Health Concerns Need a Support Network

Luckily there are many powerful tools and techniques you can use to manage your anxiety effectively.

5 Ways to Calm Anxiety Quickly

If you suffer from anxiety, you know that awful feeling when heart races, you start to sweat, and you feel like you just want to run. While anxiety can feel debilitating, there are ways you can manage it.

5 Ways to Effectively Manage Anxiety

ACT (Acceptance and Commitment Therapy)

Addiction Recovery

ADHD

Adjustment Disorders

Anxiety & Depression

Attachment-based Therapy

Autism/Aspergers

Behavior Modification/Changes

Body Image

Bullying

Child Abuse

Children & Adolescents

Complex PTSD

Complex Trauma

Conflict Resolution

Couples Counseling

Depression & Bipolar

Dissociative Disorders

Divorce/Separation

Eating Disorders

Empaths & Highly Sensitive Persons

Family Concerns

Grief & Bereavement

Identity Formation

LGBTQIA (Gender and Sexual Identity)

Low Confidence/Self-esteem

Medication Management

Men's Concerns

Mood Concerns

Occupational Concerns

Obsessive Compulsive Disorder

Psychological Testing

PTSD

Self-Harming/Suicidal Thoughts

Sex Therapy

Sexual Abuse/Assault

Sleep Issues

Social Skills Training

Somatic Therapy

Traumatic Brain Injury/Medical Concerns

Victim Support

Women's Concerns

Wyoming

Wisconsin

West Virginia

Washington

Virginia

Virgin Islands

Vermont

Utah

Texas

Tennessee

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South Carolina

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Puerto Rico

Pennsylvania

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Ohio

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Delaware

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California

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Peer to Peer

Peer Support Specialist

Credential(s) in the State of 

Bethany L. Fulton 

Counseling

Abuse

Bipolar Disorder

Christian Counseling

Pain Management

Therapist

GSI (Gender and Sexual Identity) Team

Charity Chaney

Neurodivergence

Adolescent Team

Neurodiversity Team

DBT Team

Eating Disorder Team

Charles Roberts 

Court Ordered Evaluation

Domestic Violence

Reactive Attachment Disorder (RAD)

Somatoform Disorders

Dana McDonald 

Trauma Team

Elizabeth Pastina

Gregory Pratt

Addiction Team

Child & Adolescents

Jennifer Day

Jessa N. Bame

Jodi Haley

Couples Team

Jordan Thurman

Cultural Concerns

Julie DiNuoscio

Kalpana Parekh

Military/Veterans

Play Therapy

Kasandra David

Katie Caudill

Kayleigh Fiser

Logan McQueary

Mary Tanner

Monica Burbank

Ruth Schrider