Since peer supporters have overcome the same obstacles that their clients are going through, this creates a very unique safe space. For those who’ve felt like they aren’t understood, finding a peer supporter who “gets it” makes a huge difference.

Tele-Therapy

Alayna Mastrippolito

What Is Peer Support?

Mental Health Awareness Month (MHAM) is recognized each year to bring attention to and reduce the stigma of mental health. Removing the stigma associated with mental health opens the door to support, treatment, and healing for the thousands of Americans wh

Wellness

Stephanie Albertz 

Mental Health Awareness Month: Reducing the Stigma

After more than a year of living with COVID-19, there are signs that we could return to something close to normal by this summer. That’s right: a future of mingling with friends, family, and colleagues indoors is within sight.

Panic & Anxiety

Six Tips to Alleviate Zoom Anxiety You Can Start Using Today

Finding a therapist you connect with is essential to good outcomes. Here are four general questions you can ask to determine if your therapist is the right fit for you.

Monica Burbank

Four Ways to Determine if a Therapist is the Right Fit for You

By now, we have all seen our ability as human beings, to come together and impact change. Cancel culture has become a modern movement for change, but is it really as helpful as it is advertised to be? Cancel culture is a modern form of withdrawing support

Cancel Culture: A Therapist's Perspective

There are many benefits of therapy, but taking that first step can be scary. Four therapists share their experience with seeking therapy and what first-time clients should know.

Charles Roberts 

Therapists Know Therapy Can Be Intimidating, Because They've Been There

Teletherapy offers numerous benefits to clients, but it’s not without its hurdles for clinicians. Here are three video teletherapy best practices for therapists.

Three Actions Therapists Need to Take Now to Improve Therapy Sessions

Therapists need to adhere to higher standards for how they use social media. We offer six best practices to help guide therapists in their private and professional use of social media.

Six Best Practices for Living a Social (Media) Life For Therapists

The COVID-19 pandemic has changed our lives in innumerable ways. But, as stressful as this lockdown has been for most of us, we have learned much about ourselves as individuals and as a nation.

Stacy Ruse

The Benefits of Online Therapy

If you are in need of mental health support but are not sure where to start or are confused about the information you have already found, the following may be useful in guiding your next steps: 

Navigating the Mental Health Jungle: Where and How to Find Help

Answer these questions, if you say "yes" now may be the right time for therapy. 

Ruth Schrider 

Thinking About Therapy? How To Decide If Now Is The Right Time For You

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"I need someone to talk to"

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Peer to Peer

Peer Support Specialist

Credential(s) in the State of 

Bethany L. Fulton 

Counseling

Abuse

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Therapist

GSI (Gender and Sexual Identity) Team

Charity Chaney

Neurodivergence

Adolescent Team

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DBT Team

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Dana McDonald 

Trauma Team

Elizabeth Pastina

Gregory Pratt

Addiction Team

Child & Adolescents

Jennifer Day

Jessa N. Bame

Jodi Haley

Couples Team

Jordan Thurman

Cultural Concerns

Julie DiNuoscio

Kalpana Parekh

Military/Veterans

Play Therapy

Kasandra David

Katie Caudill

Kayleigh Fiser

Logan McQueary

Mary Tanner

Ruth Schrider