Recovering from a traumatic event like sexual assault is a journey. Whether the individual is receiving support from a professional counselor or navigating this trauma alone, below are five simple things that can be done on the journey to recovery.  

PTSD

Trauma

Sexual Abuse/Assault

Dana McDonald 

Sexual Assault and PTSD: How to Recognize if You Have it and What You Can Do

EMDR Therapy can be confusing, here are some ways it could help you.

Substance Abuse/Addictions

Panic & Anxiety

EMDR

Stacy Ruse

How You Can Relieve Trauma, Addiction, Anxiety and More with EMDR Therapy

Taking control of your life is incredibly beneficial. 

Victim Support

Communication

Trauma Talk Series: No Longer Blaming Yourself or Others for Being a Victim

rauma may come in the form of a physically or emotionally abusive relationship, a physical accident such as a car accident, rape, the sudden loss of a loved one, or war.

What is Trauma Therapy?

A force is simply a moving field or wave of energy, made up of charged particles. These ‘energetic forces’ are subtle energy that may be seen or invisible, and can be physical, emotional, environmental, relational, and/or spiritual in nature.

Self-Care

Trauma Talks Series: Healing Trauma and Encapsulated Self

While this idea may have only meant to keep the volume down at the Thanksgiving table, it can have negative ramifications on a child’s psyche.

Child Abuse

Parenting Concerns/Education

Grief & Bereavement

Family Concerns

Trauma Talks Series: Healing from Childhood Emotional Neglect

For many, childhood is a time of wonder and adventure; a time when all needs are met and comfort is merely a whimper away.

Trauma Talks Series: 5 Signs of Childhood Neglect

ED’s therefore entail extreme emotions, urges, attitudes, and behaviors that focus obsessively on weight, body, and/or food issues as an attempt to regulate and cope with unprocessed emotions and experiences.

Wellness

Eating Disorders

Trauma Talks Series: Demystifying Eating Disorders

Developmental trauma wounds are often at the core of our immature, anxious, or fearful behaviors. 

Trauma Talks Series: Healing Developmental Trauma

Dissociative Symptoms in Complex Trauma: Memory Problems, Inconsistent memory, etc.

Dissociative Disorders

Trauma Talks Series: What is Dissociation?

Although it may seem contradictory, it is protective in nature. Honoring that the behaviors are protective is an essential step toward healing.

Self-Harming/Suicidal Thoughts

Trauma Talks Series: Self-Harm and Self-Destructive Behavior

rauma and dissociation are characterized by a disruption in the usual integrated functions of consciousness, memory, identity, and/or perception. Here are some examples of dissociation when related to surviving trauma.

Trauma Talks Series: Trauma Dissociation Survivor

ACT (Acceptance and Commitment Therapy)

Addiction Recovery

ADHD

Adjustment Disorders

Anger Management

Anxiety & Depression

Attachment-based Therapy

Autism/Aspergers

Behavior Modification/Changes

Body Image

Bullying

Children & Adolescents

Complex PTSD

Complex Trauma

Conflict Resolution

Couples Counseling

Depression & Bipolar

Developmental Delays / Learning Concerns

Divorce/Separation

Empaths & Highly Sensitive Persons

Identity Formation

LGBTQIA (Gender and Sexual Identity)

Life Changes

Low Confidence/Self-esteem

Medication Management

Men's Concerns

Mindfulness

Mood Concerns

Occupational Concerns

Obsessive Compulsive Disorder

Personality Disorders

Phobias

Psychological Testing

Reactive Attachment Disorder (RAD)

School Problems

Sex Therapy

Sleep Issues

Social Skills Training

Somatic Therapy

"I need someone to talk to"

Stress Management

Tele-Therapy

Traumatic Brain Injury/Medical Concerns

Women's Concerns

Wyoming

Wisconsin

West Virginia

Washington

Virginia

Virgin Islands

Vermont

Utah

Texas

Tennessee

South Dakota

South Carolina

Rhode Island

Puerto Rico

Pennsylvania

Oregon

Oklahoma

Ohio

North Dakota

North Carolina

New York

New Mexico

New Jersey

Nevada

New Hampshire

Nebraska

Montana

Missouri

Mississippi

Minnesota

Michigan

Massachusetts

Maine

Maryland

Louisiana

Kentucky

Kansas

Iowa

Indiana

Illinois

Idaho

Hawaii

Guam

Georgia

Florida

District of Columbia

Delaware

Connecticut

Colorado

Canal Zone

California

Arkansas

Arizona

Alaska

Alabama

Alayna Mastrippolito

Peer to Peer

Peer Support Specialist

Credential(s) in the State of 

Bethany L. Fulton 

Counseling

Abuse

Bipolar Disorder

Christian Counseling

Pain Management

Therapist

GSI (Gender and Sexual Identity) Team

Charity Chaney

Neurodivergence

Adolescent Team

Neurodiversity Team

DBT Team

Eating Disorder Team

Charles Roberts 

Court Ordered Evaluation

Domestic Violence

Somatoform Disorders

Trauma Team

Elizabeth Pastina

Gregory Pratt

Addiction Team

Child & Adolescents

Jenesis Clark

Cultural Concerns

Couples Team

Jennifer Day

Jessa N. Bame

Jodi Haley

Julie DiNuoscio

Kalpana Parekh

Military/Veterans

Play Therapy

Kasandra David

Katie Caudill

Kayleigh Fiser

Logan McQueary

Mary Tanner

Monica Burbank

Ruth Schrider