“If you take others into account when making big life decisions or if you use your personal relationships as excuses to stop you from doing your dreams, then you are a people pleaser” - Salma Hindy 

Identity Formation

Low Confidence/Self-esteem

Wellness

Stress Management

Self-Care

Alayna Mastrippolito

A Guide for Recovering People Pleasers

 There are few emotions that hold as much power as love. When thinking about our loved ones, it can be painful to imagine the idea of losing them someday. 

"I need someone to talk to"

Phobias

Panic & Anxiety

Life Changes

Coping with the Fear of Loss

Through working with adolescents and young adults over the past year and a half, I've seen one common theme in all my clients: A need for self-acceptance.

Women's Concerns

How to Cultivate Self-Acceptance

Fall rolls around and there are changing leaves, pumpkins, and excitement in the air. The change of season feels great… until it gets cold and dark outside. 

Anxiety & Depression

If You Have the Winter Blues, This One's for You

We all have that inner voice inside of us that likes to rain on our parade. It’s the voice that says, “Be quiet, they’ll think you sound stupid” or “Things never turn out right for you, so you shouldn’t even try.”

Handling Negative Self-Talk

But what does mental health really mean and why are we talking about it?   

Personality Disorders

Proactive Mental Health Care: Why and How to do it 

Here are a few fall-themed ideas that can improve your mental health while building excitement for the months to come.

Fall Self-Care Ideas

Are you always taking care of others? Perhaps you work as a nurse or a counselor, or maybe you’re the main source of income for your household, the caretaker of a sick relative, or you just happen to be the person that those in your life come to for help.

Occupational Concerns

Family Concerns

Compassion Fatigue

Transitions can feel intimidating, especially when experiencing a major change like transferring to a new school or moving from elementary to middle or middle to high school. 

Developmental Delays / Learning Concerns

School Problems

Parenting Concerns/Education

Is Your Child Nervous About Going Back to School?

We’ve all had the experience of feeling so overwhelmed and drained, yet having too many items on the to-do list to be able to rest. You’re backed up on work, the house is a mess, you haven’t had much time with your loved ones, and *sigh* it’s only Tuesday?

Burnout is Rough

Since peer supporters have overcome the same obstacles that their clients are going through, this creates a very unique safe space. For those who’ve felt like they aren’t understood, finding a peer supporter who “gets it” makes a huge difference.

Tele-Therapy

What Is Peer Support?

ACT (Acceptance and Commitment Therapy)

Addiction Recovery

ADHD

Adjustment Disorders

Anger Management

Attachment-based Therapy

Autism/Aspergers

Behavior Modification/Changes

Body Image

Bullying

Child Abuse

Children & Adolescents

Communication

Complex PTSD

Complex Trauma

Conflict Resolution

Couples Counseling

Depression & Bipolar

Dissociative Disorders

Divorce/Separation

Eating Disorders

EMDR

Empaths & Highly Sensitive Persons

Grief & Bereavement

LGBTQIA (Gender and Sexual Identity)

Medication Management

Men's Concerns

Mindfulness

Mood Concerns

Obsessive Compulsive Disorder

Psychological Testing

PTSD

Self-Harming/Suicidal Thoughts

Sex Therapy

Sexual Abuse/Assault

Sleep Issues

Social Skills Training

Somatic Therapy

Substance Abuse/Addictions

Trauma

Traumatic Brain Injury/Medical Concerns

Victim Support

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Peer to Peer

Peer Support Specialist

Credential(s) in the State of 

Bethany L. Fulton 

Counseling

Abuse

Bipolar Disorder

Christian Counseling

Pain Management

Therapist

GSI (Gender and Sexual Identity) Team

Charity Chaney

Neurodivergence

Adolescent Team

Neurodiversity Team

DBT Team

Eating Disorder Team

Charles Roberts 

Court Ordered Evaluation

Domestic Violence

Reactive Attachment Disorder (RAD)

Somatoform Disorders

Dana McDonald 

Trauma Team

Elizabeth Pastina

Gregory Pratt

Addiction Team

Child & Adolescents

Jennifer Day

Jessa N. Bame

Jodi Haley

Couples Team

Jordan Thurman

Cultural Concerns

Julie DiNuoscio

Kalpana Parekh

Military/Veterans

Play Therapy

Kasandra David

Katie Caudill

Kayleigh Fiser

Logan McQueary

Mary Tanner

Monica Burbank

Ruth Schrider