We love empaths. We are empaths. We understand it can be hard to be an empath, or a highly sensitive person, in this polarized world.  What does being an empath mean?

Wellness

Stacy Ruse

The Benefits of Being An Empowered And Sensitive Human Being

What makes someone feel they have been born into the wrong body? Gender identity is a prominent topic these days thanks to the transgender movement, yet many people are still uncertain about what causes this issue.

LGBTQIA (Gender and Sexual Identity)

What Determines Gender Identity and How Can Parents Help?

Calling for more inclusive and compassionate ways to communicate and understand the full spectrum of gender and sexuality.

How to Talk to Children About Gender, Inclusivity, Sexuality, & LGBTQIA+

We can all make a difference, even in small ways, to help uplift, support, and be an ally for LGBTQIA+ and other marginalized communities.

Supporting the LGBTQIA+ Community and Being an Ally

You are not alone in this struggle, learn how DBT group therapy could help you in this situation.

Empaths & Highly Sensitive Persons

DBT Group Therapy for Healing from a Narcissistic Relationship

EMDR Therapy can be confusing, here are some ways it could help you.

Trauma

Substance Abuse/Addictions

Panic & Anxiety

EMDR

How You Can Relieve Trauma, Addiction, Anxiety and More with EMDR Therapy

In order to describe your internal experiences, you must have some capacity to observe, by witnessing without acting, your feelings, thoughts, urges, impulses, and emotions.

Mindfulness

Mindfully Emotional Experiences

This is a challenging task, but know it is possible. 

Communication

Anger Management

Move Through Anger, Resentment, Anxiety and Make Room for Acceptance and Forgiveness

As many of us do, we put too much into our anxieties and not enough into feeling joy in our everyday lives. Let us make a conscious effort to increase the joy we feel in our lives.

Feel More Joy & Release Anxiety

Being a caretaker is very noble, and challenging. 

Occupational Concerns

Caretakers Need More Support

Here are some tips on how to continue improving our mental wellness everyday. 

Habits that Improve our Wellbeing & Mental Health

Here are 4 powerful superfoods to increase your mental health while also improving your immunity.

Powerful Boosting Super Foods for Better Mental Health and Immunity

ACT (Acceptance and Commitment Therapy)

Addiction Recovery

ADHD

Adjustment Disorders

Anxiety & Depression

Attachment-based Therapy

Autism/Aspergers

Behavior Modification/Changes

Body Image

Bullying

Child Abuse

Children & Adolescents

Complex PTSD

Complex Trauma

Conflict Resolution

Couples Counseling

Depression & Bipolar

Developmental Delays / Learning Concerns

Dissociative Disorders

Divorce/Separation

Eating Disorders

Family Concerns

Grief & Bereavement

Identity Formation

Life Changes

Low Confidence/Self-esteem

Medication Management

Men's Concerns

Mood Concerns

Obsessive Compulsive Disorder

Parenting Concerns/Education

Personality Disorders

Phobias

Psychological Testing

PTSD

School Problems

Self-Care

Self-Harming/Suicidal Thoughts

Sex Therapy

Sexual Abuse/Assault

Sleep Issues

Social Skills Training

Somatic Therapy

"I need someone to talk to"

Stress Management

Tele-Therapy

Traumatic Brain Injury/Medical Concerns

Victim Support

Women's Concerns

Wyoming

Wisconsin

West Virginia

Washington

Virginia

Virgin Islands

Vermont

Utah

Texas

Tennessee

South Dakota

South Carolina

Rhode Island

Puerto Rico

Pennsylvania

Oregon

Oklahoma

Ohio

North Dakota

North Carolina

New York

New Mexico

New Jersey

Nevada

New Hampshire

Nebraska

Montana

Missouri

Mississippi

Minnesota

Michigan

Massachusetts

Maine

Maryland

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Kentucky

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Indiana

Illinois

Idaho

Hawaii

Guam

Georgia

Florida

District of Columbia

Delaware

Connecticut

Colorado

Canal Zone

California

Arkansas

Arizona

Alaska

Alabama

Alayna Mastrippolito

Peer to Peer

Peer Support Specialist

Credential(s) in the State of 

Bethany L. Fulton 

Counseling

Abuse

Bipolar Disorder

Christian Counseling

Pain Management

Therapist

GSI (Gender and Sexual Identity) Team

Charity Chaney

Neurodivergence

Adolescent Team

Neurodiversity Team

DBT Team

Eating Disorder Team

Charles Roberts 

Court Ordered Evaluation

Domestic Violence

Reactive Attachment Disorder (RAD)

Somatoform Disorders

Dana McDonald 

Trauma Team

Elizabeth Pastina

Gregory Pratt

Addiction Team

Child & Adolescents

Jennifer Day

Jessa N. Bame

Jodi Haley

Couples Team

Jordan Thurman

Cultural Concerns

Julie DiNuoscio

Kalpana Parekh

Military/Veterans

Play Therapy

Kasandra David

Katie Caudill

Kayleigh Fiser

Logan McQueary

Mary Tanner

Monica Burbank

Ruth Schrider