I'm a family and marriage counselor licensed in Ohio, and I've dedicated over a decade to this fulfilling field of mental health counseling and life coaching. Throughout my journey, I've had the privilege of assisting numerous clients facing diverse challenges. Whether it's battling depression, navigating anxiety, addressing relationship issues, managing parenting dilemmas, or tackling career obstacles, I've been there to provide guidance and support. Additionally, I've had the opportunity to help individuals who have endured physical trauma or emotional abuse, fostering resilience and healing along the way.
My counseling approach is centered on warmth and interaction. I've succeeded using two key therapeutic methods: Cognitive Behavioral Therapy (CBT) and Narrative Therapy. CBT empowers individuals to confront and challenge their thoughts and emotions, ultimately leading to more desirable behaviors. On the other hand, narrative therapy allows clients to craft or rewrite their life stories, ushering in positive transformation.
I firmly believe that as long as someone is committed to making changes, I share that same commitment to assist them to the best of my professional abilities. If you're seeking a compassionate and effective counselor to help you navigate life's challenges and rewrite your narrative, please don't hesitate to reach out – I'm here to support you every step of the way.