Catherine Hughes

Therapist

About

I am a licensed clinical social worker. I am also a compassionate person who is focused on looking at your strengths. Although, I don't just praise you needlessly, I look for times when you have had successes and encourage more of it. I use a mindful awareness approach of looking at thoughts and feelings in order to get a little space from them. When we have space from them, we don't feel so enmeshed with them and have better discernment.  

I will be a partner in helping you figure out what is best for you, not the expert telling you what decisions to make. I will help you learn new mindfulness-based coping skills that are evidenced based. I have a variety of experiences and training. I have a Master of Science in Social Work. In addition, I also have two years of training in mindfulness coaching. My experience includes working with people with addictions, depression, anxiety, career decisions, life decisions, death and dying, and family conflict. I have worked as a therapist in inpatient facilities, outpatient facilities and private practice. If you think I may be a good fit for you, reach out to me.

To see current license information for this therapist please visit the Ohio Counselor, Social Worker, and Marriage and Family Therapy Board License Verification website here and type their name in the search box.