Intro to DBT Group (Adult) - Colorado

Intro to DBT


Online Intro Group:

Begins September 16th, 2022 and run for 8 weeks

About the Group

The Intro to DBT & Mindfulness Group is for anyone who is curious about Dialectical Behavior Therapy (DBT) and wants to learn and develop their mindfulness skills based on the DBT model. This group can benefit individuals seeking to enhance their mindfulness skills or to set the foundation for further DBT courses.

This group is run entirely virtual and will be limited to the first 12 clients to register. After that, clients will be put on a waiting list and notified when the class is offered again. All insurances are accepted.