In our fast-paced world, I'm here to provide you with the support and understanding you need on your path to wellness. Life can throw its challenges and stresses at us, and I'm here to help you navigate and thrive.

My specialty is in empowering adults to manage anxiety and stress effectively, transforming challenges into tools that propel you toward your goals. Together, we'll confront those negative thoughts that can obstruct your progress. I bring a unique blend of compassion, humor, and therapeutic techniques to the table, enabling you to take the helm of your own life.

I understand that taking that initial step towards wellness can often be the most daunting. Rest assured, I'm here to make it as accessible as possible. We can connect online through our secure and HIPAA-compliant video conferencing platform to kickstart your journey toward a happier, healthier you. Don't hesitate to reach out – I'm here to support you every step of the way.