Lindsay JonesLPCC, LICDC
Hello! My name is Lindsay Jones and I’ve been a therapist since 2015. My goal is to create a therapeutic relationship that allows you to feel comfortable sharing your story, exploring past and current struggles and finding a path to peace and healing.
Life can easily become overwhelming. We all experience life’s highs and lows - difficult relationships, work stress, the struggles of raising a family or running a household. It can be hard to know what your next move should be. We can lose ourselves along the way. Sometimes just having someone outside of your life to listen to you as you vent your frustrations can be very helpful. Being heard and receiving feedback from someone whose only motivation is to see you succeed can be a very powerful thing!
Our minds are with us every moment of our lives - even when we sleep. I believe that learning to manage our own mind is vital to our health and happiness. The mind can be a very dark place. And there is no positive, long term solution for escaping our own minds. The only real solution is to learn to manage and cope with our minds in better ways! In therapy, you can learn to think more wisely, think through your words and decisions more carefully, and to better manage and cope with your thoughts and emotions. You can learn to think about yourself and the world around you more positively. This can help you to have a more positive impact on the world and the people you love. The ripple effect is endless!
Each therapist is unique and has their own methods of helping others. I make a conscious effort to create an atmosphere that does not feel overly formal. I utilize a variety of counseling techniques but lean most heavily on: Cognitive Behavioral Therapy, Motivational Interviewing, Exposure and Response Prevention, Mindfulness, Adlerian Therapy and Solution Focused Therapy.
In my personal life, I like to spend time with my family and our pets. We spend time feeding ducks at the park and visiting the zoo and local farms. I like cooking, baking and decorating cakes. I like to watch true crime documentaries, dramas and comedies.
To see current license information for this therapist please visit the Ohio Counselor, Social Worker, and Marriage and Family Therapy Board License Verification website here and type their name in the search box.