Eye Movement Desensitization & Reprocessing (EMDR)

Are you suffering from post-traumatic stress disorder (PTSD), anxiety, panic, phobias, or social anxiety? If so, EMDR may be the right solution to help you get back to feeling like you’re on solid ground.

Our mental health counselors will help determine if EMDR is the right solution for you. If you suffer from any of these challenges, EMDR may help.

  • PTSD
  • Panic attacks
  • Complicated Grief
  • Dissociation & Dissociative Disorders
  • Eating Disorders
  • Phobias
  • Pain Disorders
  • Performance Anxiety
  • Substance Abuse & Addictions
  • Stress Reduction
  • Sexual and Physical Abuse
  • Body Dysmorphic Disorders
  • Personality Disorders

EMDR therapy shows that the mind can in fact heal from psychological trauma, just as much as the body recovers from physical trauma. Let us help.

EMDR is a form of trauma-focused therapy specifically developed for reducing the power of traumatic memories. Mindfully’s EMDR-trained clinicians use a variety of biliteral stimulation techniques to bring healing and resolve any negative reactions to your environment that are impairing your life.

If you suffer from traumatic memories or other overwhelming life experiences, reach out to us today. We can help you feel whole again.

What To Expect

During EMDR therapy the client is guided and supported by the clinician to work through devastating events that were previously interfering with day-to-day activities. The steps for EMDR therapy include:

  1. History taking and treatment planning
  2. Preparation development resources & coping skills
  3. Assessment of target(s)
  4. Desensitization using Bilateral Stimulation
  5. Installation of new positive beliefs
  6. Clear body scan without disturbance
  7. Closure and mindfulness of any related material
  8. Examining the progress of the treatment

It may sound daunting, but we’ll be by your side the whole way. Let us help.