Peer Support Services

Mindfully's peer support services are rooted in evidenced-based practices and deployed in fun and informal ways! Our certified Peer Supporters use their own lived experiences to provide a pressure free environment for conversations with individuals. Peer support services can also be paired with counseling and psychiatric services for optimum support.

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Peer Support is flexible and offers 1:1 or group support sessions. We offer a 1 week free trial to all new clients to allow you to test out whether peer support is right for you. After your free trial has ended, you choose how often you pay for peer support services.

Individual 1:1 Peer Support

Peer support is an individualized and personal experience. Connect with a peer supporter who has similar lived experiences for a more customized journey. 1:1 peer support can occur in conjunction with group support, counseling, psychiatry, and other mental health services.

Group Peer Support

Support groups are once a week, virtual, and last 30 minutes. You decide which day works best for you!

Body Image Support Group 

Not happy with the way you look? Don't feel like yourself? Positive body image begins with confidence! Our Body Image Support Group will connect you with others who are on their own positive body image journey.

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Stress & Anxiety Support Group

Feeling overwhelmed? Constantly exhausted? Worried about what others think? Learn how to manage these feelings by talking with someone who has been in your shoes at our Stress & Anxiety Support group!

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Athlete Support Group

Do you feel like you've lost your identity? Are you constantly stressed about balancing your sport and life? Find more joy in your sport by connecting with other athletes in our Athlete Peer Support Group.

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DON'T SEE A TIME THAT WORKS FOR YOU? If you're interested in participating in a peer support group but cannot attend the above days and times, click here to add your name to our interest list. You will be notified when a new time becomes available. If you're looking for support sooner, click here to receive information about our 1:1 individualized peer support.

Check out our Frequently Asked Questions about peer support to learn more.