Therapy, then, isn’t a very naturally masculine process. But I want to encourage men to push past their discomfort and seek therapy anyway because it can really help in so many areas of their life....
It could be the perpetuation of the idea that men shouldn’t feel their feelings or express their emotions. Or, worse, making anger and violence the only acceptable form of masculine emotion....
According to the American Foundation for Suicide Prevention, men die by suicide more than 3x as often as women. ...
Traditionally, men have not always been comfortable talking about their emotions....