The YMCA of Greater Cincinnati is offering FREE ACCESS to Peer Support Groups. Check out the groups below and reserve your spot today!
Discover the power of Peer Support Services! Our Peer Support Specialists have lived and recovered from mental health experiences like anxiety, eating disorders, LGBTQ+ challenges, bullying, dealing with depression, and more. They provide a judgment-free zone where you can open up and share what you’re going through. Peer Support Specialists are not just empathetic – they are trained and certified to provide mental health care services and will guide your journey to wellness.
Support groups are once a week, virtual, and last 30 minutes. You decide which day works best for you!
Not happy with the way you look? Don’t feel like yourself? Positive body image begins with confidence! Our Body Image Support Group will connect you with others on their own positive body image journey. Adults – 9 AM EST on Fridays Teens – 4 PM EST on Thursdays
Feeling overwhelmed? Constantly exhausted? Worried about what others think? Learn how to manage these feelings by talking with someone who has been in your shoes at our Stress & Anxiety Support group! Adults – 12 PM EST on Tuesdays and Wednesdays Teens – 4 PM EST on Tuesdays and Wednesdays
Do you struggle with a lack of confidence? You’re definitely not alone. Connect with others who feel the same way. Together, we’ll work to cultivate more self-acceptance.
Adults – 12 PM EST on Mondays and Thursdays Teens – 4 PM EST on Mondays and Thursdays