Leading Mental Health Services in Cincinnati, Ohio
Mindfully is one of the leading practices offering comprehensive mental health services in Cincinnati, Ohio. We provide expert counseling for individuals, families, and couples across all stages of life.
We accept most major insurance, Medicaid, and Medicare.
Our Award-Winning Mental Health Services
Mindfully was voted “Best Mental Health Practice” in Montgomery in 2025. Our provider was also named Ohio’s Social Worker Lifetime Achievement Award winner, and we were named Cincinnati’s Diversity and Inclusion Award winner. Our services are covered by most major insurance like Medicaid.
Get Expert Therapy
Psychotherapy, or talk therapy, is the use of specialized psychological counseling methods to help a person change behavior, increase happiness, and overcome mental health problems. Psychotherapy improves people’s wellbeing and mental health, addresses difficult behaviors, compulsions, thoughts, or emotions, and improves relationships and social skills.
Couples Therapy - Reignite Your Relationship
If your relationship has hit a bumpy road, you may be considering couples therapy. There are a lot of different names for this form of specialized therapy – couples therapy, relationship counseling, marriage counseling, to name just a few.
You or your partner may feel some apprehension about couples counseling because you may feel like “things aren’t that serious yet” or you don’t want people to find out that “your marriage is failing.”
In reality, making the choice to attend relationship therapy with your partner can be the path toward a happier healthier relationship. Our couples therapists will teach you skills that will strengthen the bonds of love and friendship between you and your partner.
Invest in your relationship today.
Family Counseling - Heal Family Conflicts
Blood is thicker than water, but discord can occur in every family. Misunderstandings and miscommunication can spark these problems, which can escalate into full-blown family conflicts if left unaddressed.
Don’t let issues over money, business, life changes, parenting styles, or differences over politics tear your family apart! Mindfully’s specialized Family Therapy will create a supportive environment for you and your family members to resolve conflict, improve communication, and strengthen relationships. Our trained family therapists will identify dysfunctional behaviors and give you and your family the tools to address them effectively.
Rebuild your family bonds with family counseling today.
Child and Teen Therapy - Set Your Kids Up For Success
Parents and guardians – have you considered therapy for your children or teens?
During these formative years, children and teens often struggle with challenges like anxiety, depression, peer pressure, or family issues. Therapy helps kids develop healthy coping mechanisms, build resilience, and improve communication skills. Early intervention through therapy can prevent these challenges from escalating into more severe problems later on, ensuring that they grow into well-adjusted, confident adults.
Therapy for teens and children can also strengthen the parent-child relationship. This is because it will give you and your child the tools to navigate difficult conversations and build trust and mutual respect.
Change your child’s life by giving them the gift of therapy.
DBT Therapy - Find Your Life Worth Living
DBT® therapy is designed to help people who have intense negative emotions, who have poor impulse control, who display self-harm or suicidal behaviors, or who suffer from BPD (borderline personality disorder).
DBT® therapy is a structured approach that helps adults and teens manage their emotions, stop negative behaviors, and get measured progress towards their personal goals. Mindfully is one of the leading providers of DBT®therapy in the region. Mindfully even provides nationally accredited training to other therapists on DBT®!
Get DBT® therapy and start living the life that you want.
EMDR Therapy - Overcome Major Trauma and PTSD
EMDR therapy has been proven to be highly effective in reducing mental stress and pain associated with trauma, PTSD, eating disorders, panic attacks, phobias, and more.
Mindfully’s EMDR-trained therapists will help you to re-experience a traumatic memory in a safe way. Once you get to a place where you can feel more neutral about your trauma, you can move forward and focus on living the life you want. EMDR therapy may even produce quicker results than traditional talk therapy.
Effective Psychiatry Medication Services
Psychiatry involves the careful and personalized administration of medication for depression, as well as other mental health conditions.
Our psychiatry services begin with a comprehensive Mindfully Psychiatrist or Psychiatric Nurse Practitioner assessment. We will determine the best medication for anxiety and depression and the right dosage for your specific needs.
Throughout the treatment process, we monitor your response to the depression medications, adjust dosages as necessary, and address any side effects or concerns. Regular follow-up appointments are crucial to assess progress, ensure drug effectiveness, and make any necessary modifications to the treatment plan.
Our staff works to enhance your mental well-being while minimizing potential risks and side effects.
Why Choose Mindfully - Cincinnati, Ohio
- We are a teaching practice. Our therapists have access to free training, supervision, and clinical support groups. This means you benefit from better-trained and supported mental health counselors.
- Founded in 2006. We were established to provide the highest quality of counseling and client care within our community. We were voted "Best Mental Health Practice" in Montgomery in 2025, were named Ohio's Social Worker Lifetime Achievement Award winner, and were named Cincinnati's Diversity and Inclusion Award winner.
- Comprehensive care. In addition to talk therapy, our in-house psychiatry staff can prescribe medications or other psychiatric treatments if needed.
Meet Our Mindfully Clinicians
Our Insurance Coverage In Ohio
As a clinician, it can be difficult to find psychiatry providers that our clients trust. I began referring a wide range of clients to Courtney. It has been a lovely experience and my clients have given such positive feedback about their experiences with Courtney. I will keep sending as many clients as she’ll take!
- Chanel
My Therapist in Mindfully is awesome and very helpful with my PTSD. She is a great listener. Non judgmental and all around a nice person.
- Natti
I love Mindfully! I have a great therapist and am getting a lot out of my sessions. It’s near my home and paying my copay is super easy too! I recommend it to everyone!!
- Barbara
Our Offices in Cincinnati
We offer in-person Therapy and Psychiatry Services in seven convenient office locations across Cincinnati and Oxford, OH. We also provide online mental health services to adults living anywhere in Ohio.
MAIN OFFICE
Offers Therapy, Medication Management, and Transcranial Magnetic Stimulation (TMS).
Offers Therapy and Medication Management
Offers Therapy and Medication Management
What To Expect from Our Mental Health Services
You are never alone. Let us provide a listening ear, a sympathetic heart, and empowering counseling skills to help you overcome any challenge. Discover the best version of yourself, today.