Hi, I’m Avery, a Clinical Intern with Mindfully. I’m passionate about helping people feel supported, understood, and empowered. I strive to create a compassionate, welcoming space where you can identify your strengths, explore what matters most to you, and work toward meaningful personal goals at a pace that feels right for you. Therapy with me is collaborative and strengths-based; you don’t have to have everything figured out to get started.
My background includes supporting individuals through academic, social, and life challenges, often during times of transition or stress. I also have experience supporting individuals in crisis and connecting them with vital community resources, which has deepened my respect for resilience and the courage it takes to reach out for help.
Whether you’re looking to build coping skills, increase self-confidence, or simply have a space to talk things through, I’d be honored to support you. If you’re looking for a therapist who is warm, attentive, and genuinely invested in your journey, I’d love to connect.
• • • • Avery Grabau is a dedicated master’s-level student currently receiving supervision from Tessa Ivey to provide you with the highest quality care. This collaborative approach ensures that your counseling experience is supported by a team committed to your growth and well-being. Tessa will be actively involved in overseeing clinical aspects of your care, including attending some sessions and reviewing diagnostic and treatment plans to ensure they are tailored to your needs. If you have any questions about this process, Avery or Tessa would be happy to discuss them with you. Together, they are here to support your journey.
