Teletherapy offers numerous benefits to clients, but it’s not without its hurdles for clinicians. Here are three video teletherapy best practices for therapists.
There are many benefits of therapy, but taking that first step can be scary. Four therapists share their experience with seeking therapy and what first-time clients should know.
Therapists need to adhere to higher standards for how they use social media. We offer six best practices to help guide therapists in their private and professional use of social media.
The season of wintertime SAD is upon us. Here are nine steps you can take to alleviate your symptoms.
The majority of New Year’s resolutions are abandoned by mid-February. Here are seven tips for making sure those goals stick throughout the year.
If work is a source of exhaustion and dread, burnout could be the cause. It’s relatively easy to treat by taking time for self-care.
This year, we all have had to adjust quickly. With warm weather coming, that means summer is just around the corner but this time is also going to look different.
It is normal to be stressed, anxious, sad, afraid, but we can all have hope this quarantine will not last forever. In the meantime, we can do things to help ourselves through this time. We can use coping strategies People have done a good job following th
When we make mistakes or experience a rough day, having self-compassion allows us to get back in the game and try again, rather than being swallowed by a self-centered swamp of self-pity.
Sex Therapy isn’t cringe worthy or altogether full of wild stories. It’s more about tapping into a part of you or your relationship that our society has difficulty processing together. It’s an opportunity to have a safe space to be fully who you are…
