Peer Mentorship and Support Groups
Could you use advice, connection, or accountability between therapy sessions? Our Peer Mentorship and Support Groups can provide the care you need to supplement your therapy or psychiatry treatment sessions.
Peer Mentorship and Support Groups Give Trusted Advice and a Helping Hand
Our diverse Peer Support Specialists can relate to you because they have lived mental health experiences like anxiety, depression, eating disorders, LGBTQ+ challenges, being a veteran, alcohol abuse, and much more. Having peer support is proven to improve mental health, reduce feelings of isolation, and connect people who are facing similar issues.
When you are between therapy or psychiatry treatment sessions, let us provide the added care you need. Subscribe to our Individual Peer Mentorship or Support Groups.
Our Certified Peer Specialists have been certified by the State of Ohio and trained to help you in your healing journey.
When Could You Use Peer Mentorship?
For adults and teenagers: Do you wish you could just talk to someone for 15 minutes when you need it? Do you suffer from anxiety, panic attacks, or bouts of self-doubt? Do you need an accountability buddy to help keep you on-track between treatments or between therapy sessions?
Our certified Peer Specialists can be your helping hand. We’ll give you calm reassurance and expert advice or simply be someone you can talk to from anywhere in Ohio.
Mindfully’s Peer Support Specialists will collaborate with your Mindfully therapist or psychiatrist to ensure consistent counseling and synchronized care.
Pricing for Peer Mentorship
Adults and teens can subscribe monthly to receive up to 2 hours of personal support per month, when you need to talk to someone. Choose between:
- 4 sessions * 30 minute per sessions per month, or
- 8 sessions * 15 minutes per session.
You can connect with us online from anywhere in Ohio. The cost for this service is $40 for the first month, $85 per month ongoing.
(You can cancel at any time – You’ll continue to have access until the end of your billing cycle, but will not be charged moving forward.)
When Could You Use Support Groups?
Mindfully’s online support groups provide a safe space and professional facilitation. The support groups allow you to connect with others who share similar experiences, offering emotional support and reducing feelings of isolation. Our groups often include diverse perspectives, broadening your understanding and coping strategies.
We offer a range of topics to fit your needs:
- Living with Chronic Illness (for Adults)
- Parenting Support Group: Raising Children with Mental Health Challenges (for Adults)
- Self Esteem – Unleash Your Confidence (for Adults and Teens)
- Stress and Anxiety Relief (for Adults and Teens)
- Healthy Body Image (for Adults and Teens)
Pricing for Support Groups
Pay one low price to access all our support groups for the whole month.
- Monthly Support Group subscription – $40 ($25 for the first month)
Our support groups are online. Join from anywhere in Ohio.
You can cancel at any time. You’ll continue to have access until the end of your billing cycle but will not be charged moving forward.
Our Support Groups for Adults
Living with Chronic Illness
- Empower yourself with strategies for managing daily challenges and building resilience.
- Adults – 12 PM EST on Thursdays
Parenting Support Group: Raising Children with Mental Health Challenges
- Gain insight and support in navigating the complexities of parenting a child with mental health concerns
- Adults – 12 PM EST on Wednesdays
Stress and Anxiety Support Group
- Learn practical tools to manage stress and anxiety, fostering a sense of calm and well-being.
- Adults – 12 PM EST on Tuesdays and Wednesdays
Self Esteem: Unleash Your Confidence
- Discover techniques to boost your self-esteem and embrace your true worth.
- Adults – 12 PM EST on Mondays and Thursdays
Healthy Body Image
- Embrace body positivity and cultivate a healthy relationship with your body.
- Adults – 9 AM EST on Mondays
- Adults – 12 PM EST on Mondays
- Adults – 12 PM EST on Thursdays
Support groups are once a week, virtual, and last 30 minutes. You decide which day works best for you.
Your subscription gives you access to all our Adult support groups for the whole month!
Support groups are once a week, virtual, and last 30 minutes. You decide which day works best for you.
Your subscription gives you access to all our Teen support groups for the whole month!
Our Support Groups for Teens
Stress and Anxiety Support Group for Teens
- Learn practical tools to manage stress and anxiety, fostering a sense of calm and well-being.
- Teens – 4 PM EST on Tuesdays and Wednesdays
Teen Self Esteem: Unleash Your Confidence
- Discover techniques to boost your self-esteem and embrace your true worth.
- Teens – 4 PM EST on Mondays and Thursdays
Healthy Body Image for Teens
- Embrace body positivity and cultivate a healthy relationship with your body.
- Teens – 4 PM EST on Tuesdays
Peer Mentorship and Support Groups: What To Expect
You will meet virtually with your Peer using Mindfully’s easy HIPAA-compliant platform. Throughout your sessions, you will gain coping skills, community, and comfort in knowing that you are not alone.